Corn & Tomato Salad

with Basil

Corn & Tomato Salad

with Basil

Availability: Summer

A quintessential summer salad: sweet corn, tomatoes, peppers, and cucumbers, with bright red onion and fresh herbs.

Why You'll Love It

Effervescent in every bite, this quintessential summer salad will instantly transport you to a farm dinner on a warm August evening. Tomato, corn, cucumber, and red wine vinegar give a sweet base to this crisp side dish, with chopped red onion and fresh basil bringing sharpness in equal parts. Cilantro, parsley, and black pepper add an earthy, herbaceous kick to round out the dish. Go ahead and try not to follow this up with a thick wedge of sweet and musky summer melon.

Ingredients/Allergens

Ingredients

Corn, Tomato, Cucumber, Cherry Tomato, Red Bell Pepper, Red Onion, Extra Virgin Olive Oil, Salt, Basil, Cilantro, Parsley, Pepper, Red Wine Vinegar

Allergens

No allergens listed.

Nutrition

Nutrition Facts

Serving Size 1 Portions

Serving Per Container 0

Amount Per Serving
Calories 230  
% Daily Value*
Total Fat 7g 9%
  Saturated Fat 1g 5%
  Trans Fat 0 g  
Cholesterol 0mg 0%
Sodium 940mg 41%
Total Carbohydrate 44g 16%
  Dietary Fiber 7g 23%
  Sugars 10g  
Protein 7g  
Calcium 35mg 3%
Vitamin D 0mg 0%
Potassium 830mg 20%
Iron 1.8mg 10%
Phosphorus 0%  

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Availability

Summer

  • Corn Tomato Basil Salad Product